Costco Mediterranean Salad Kit – Easy & Flavorful Lunch Idea
Rooted in the sunny kitchens of the Mediterranean coast, this salad is a mix of bold flavor and fuss-free prep that makes healthy eating a breeze.
Costco’s Mediterranean Salad Kit is not just another bag of greens—it’s a well-balanced blend of crunchy veggies, creamy feta, and a herb-rich vinaigrette that delivers flavor in every bite.
With chopped kale, broccoli, cabbage, carrots, and chicory as its base, the texture is vibrant and hearty.
What makes it stand out? Those crisp flatbread strips and the tangy basil balsamic vinaigrette.
Together, they create the kind of salad that feels homemade, fresh, and satisfying—without lifting a knife.
It’s perfect for work lunches, family dinners, or pairing with grilled meats when entertaining guests.
Quick Salad Prep Overview
| Prep Time | Cook Time | Total Time | Servings | Skill Level |
|---|---|---|---|---|
| 5 minutes | 0 minutes | 5 minutes | 6–8 | Beginner |
Ingredients List with Smart Substitutes
| Ingredient | Quantity (Kit-based) | Alternatives / Notes |
|---|---|---|
| Chopped greens mix (kale, cabbage, chicory, carrots, broccoli) | ~12 oz | Any hearty slaw or Mediterranean green blend |
| Crumbled feta cheese | ~½ cup | Vegan feta or goat cheese |
| Crispy flatbread strips | 1 packet | Pita chips or seasoned croutons |
| Basil balsamic vinaigrette | 2 packets (~4 tbsp) | Olive oil + balsamic + herbs (DIY version) |
| Optional add-ins | To taste | Lemon zest, olives, grilled chicken, chickpeas |
Kitchen Tools & Handy Alternatives
- Large salad bowl – or a deep mixing container
- Tongs or salad servers – or two large spoons
- Scissors – or a small kitchen knife (for opening packets)
- Airtight container – or covered bowl (for storing leftovers)
- Small whisk (for homemade dressing) – or fork for mixing
How to Make the Salad (Step-by-Step Instructions)
This salad comes together quickly, but a few thoughtful steps will make it taste even better. Follow these steps for the best flavor and texture.
Step 1: Pour the Greens into a Bowl
Open the salad kit and empty the entire greens mix into a large bowl. Gently separate clumps with clean hands or tongs to create even fluffiness.
This helps the dressing distribute better and keeps the salad light.
Step 2: Add Feta Cheese
Open the feta packet and sprinkle it evenly over the greens. Make sure it’s well distributed across the surface so every bite has a bit of tangy, creamy flavor.
Step 3: Sprinkle the Flatbread Strips
Add the crispy flatbread strips across the top. These give the salad crunch and balance.
If you’re saving some salad for later, you can portion these separately to avoid sogginess.
Step 4: Add the Dressing
Cut the dressing packets and pour the basil balsamic vinaigrette evenly over the greens. If you’re sensitive to acidity, start with one packet and add more after tossing.
Step 5: Toss to Combine
Using tongs or two spoons, toss the salad from the bottom up so the greens, cheese, toppings, and dressing are evenly mixed.
This helps coat the veggies thoroughly and keeps the texture balanced.
Step 6: Taste & Tweak
Now take a small bite. Add a few optional ingredients if desired—like sliced olives, roasted chickpeas, a dash of lemon juice, or black pepper.
This is your moment to make it your own.
Step 7: Serve or Store
Serve immediately for the best crunch. If you’re meal prepping, keep the dressing and flatbread strips separate until ready to eat.
Delicious Variations to Try
- Protein-Boosted – Add grilled chicken, shrimp, or even salmon
- Whole Grain Bowl – Mix in cooked bulgur, couscous, or brown rice
- Zesty Twist – Add lemon zest and chopped mint for extra brightness
- Meatless Power-Up – Top with roasted chickpeas and sun-dried tomatoes
Storage & Freshness Tips
- Undressed Salad: Store in an airtight container for 2–3 days
- Dressed Salad: Best enjoyed within 24 hours
- Flatbread Strips: Keep in a dry container and add before eating
- Freezing: Not recommended—fresh greens lose texture when thawed
Common Mistakes and How to Fix Them
| Mistake | What Went Wrong | Fix It |
|---|---|---|
| Salad turned soggy | Dressing added too early | Dress right before eating |
| Not enough flavor | Light dressing or under-seasoned | Add lemon juice, pepper, or herbs |
| Croutons got soft | Mixed in during storage | Keep them separate until serving |
| Salad feels too light | No protein or filling ingredients | Add grains, beans, or meat |
| Overpowering vinegar taste | Used too much dressing | Use half packet and adjust to taste |
Nutrition Facts (Per Serving – Approximate)
- Calories: 170–200 kcal
- Protein: 4–7 g
- Carbs: 14–20 g
- Fat: 12–18 g
- Fiber: 3–5 g
FAQs You Might Be Curious About
Can I use this salad mix in wraps or sandwiches?
Yes! It works great in pita pockets or on flatbread with hummus or falafel.
Is this salad gluten-free?
The flatbread strips contain gluten. Remove or replace with gluten-free crackers to adapt it.
Can I make it vegan?
Yes. Use plant-based feta and replace dressing with a dairy-free vinaigrette.
Will it hold up for party platters?
Yes, but don’t dress it early. Toss everything just before serving to maintain crispness.
Final Thoughts
The Costco Mediterranean Salad brings together the best of convenience and taste in a single bowl.
It’s colorful, flavorful, and flexible enough for both quick lunches and upgraded dinners.
Add your own spin with a handful of fresh herbs or a protein punch—it’s always a hit. If you’ve got a favorite twist, drop it in the comments or share it with your friends!
